​The liver is a vital organ in our bodies, located on the right side, beneath the ribcage. It's quite large and has many important jobs. One of its main roles is to process the food we eat and turn it into energy, as well as to filter out harmful substances from our blood. The liver also helps in making important proteins and clotting factors that our body needs to function properly. It stores essential nutrients and releases them when our body requires them. Additionally, the liver plays a crucial role in regulating blood sugar levels. Taking care of our liver by maintaining a healthy diet, avoiding excessive alcohol consumption, and avoiding harmful substances is essential for overall health.